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Bloody Mary Bean Soup


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How about a hearty soup as your main dish in honor of Meatless Monday!  This one has a spicy kick as it goes down to warm your belly.  Soup sounds awefully wonderful to me as we are bracing ourselves … [Read more...]

White Bean Chicken Chili


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In case you haven't noticed (and read from my frequent mentionings..), its that time of year.  The time of year when the one-pot wonder is at the heart of both the weeknight dinner and entertaining … [Read more...]

Summer Shrimp Bisque


This month's Cooking Light magazine showed up just as we were heading out for our weekend in Austin--perfect timing for the car ride there (when I SHOULD have been studying for the RD exam..but I … [Read more...]

No Need to Miss the Cut


Let's get the skinny on beef.  Don’t be so quick to cross out red meat from your grocery list--just as long as you are selecting the healthier cuts. For instance, 3 ounces of lean sirloin steak has … [Read more...]

One Bird- Three Ways

A few weeks back a good friend of mine came to me about an article she read talking about the convenience of a rotisserie chicken. She gave me the idea to have a 'mini-series' of posts with recipes- … [Read more...]

Sick Day

Today I am S-I-C-K. UGH. I hate being sick. There is nothing worse than waking up with that pressure in your head..and a throat that is so inflammed that you can hardly swallow. Yep, that was me this … [Read more...]

White Bean and Tomato Bisque


Last week I got home from my clinical rotations to a knock on my door. I was met with my ever so generous neighbor bringing me over a bowl of his tomato soup! I LOVE soup (this is no secret!) and so I … [Read more...]

Chilly Fall Days Equals… equals a lot of things, BUT, one of my favorite things is SOUP. So, here is the first of many soups I will be making this season. It is one of my favorites, and although it may not be the … [Read more...]