
I love me some shrimp. Paella is delicioso.. and I really was feelin' it this week.. but really wasn't feelin' the price tage of the base of most paella's. Typical paella uses saffron threads, but … [Read more...]
A Healthy Balance of All Foods From Chocolate to Broccoli

I love me some shrimp. Paella is delicioso.. and I really was feelin' it this week.. but really wasn't feelin' the price tage of the base of most paella's. Typical paella uses saffron threads, but … [Read more...]

I think (now that could be dangerous..) that most have a tendency to deem mashed potatoes as a winter-holiday side. Oh, but this dietitian loves her some mashed potatoes and will (as they should be) … [Read more...]

For the final helping (smirk) of post-thanksgiving meal ideas I bring you a cake. Potato Cake that is! On part two of Thanksgiving for me and my Fireman we were the out-of-town guests taking over … [Read more...]

Thanksgiving was cool this year. I'm talking about temperature, actually. In case you mistook me for a 17 year old high school student when I said cool. Although it wouldn't be the first time … [Read more...]

You need a last minute (healthy) side dish- Chocolate Broccoli is here to your rescue :) A couple things to keep in mind today.. 1. Eat breakfast!! Don't skip the most important meal of the day … [Read more...]

So I'm a day late for the Meatless Monday.. Please give me pardon. It's been one heck of a weekend/week (already.. ugh.) We had quite the busy schedule and left me with little time (or energy) to … [Read more...]

A couple months ago- wait, more like years. Yes- start with years, or like one year. I found this chipotle seasoning at my grocery store and decided- this sounds good- and it couldn't hurt to … [Read more...]

Three words..Grilled-baked-potatoes. Why in the heck not?! The 400 degrees of heat from my grill vs the 400 degrees from my oven is no different, except the fact my kitchen will remain a comfortable … [Read more...]

Did you know that you can lower and manage your cholesterol with diet? Fiber in the diet is key! But.. WHAT IS FIBER? Plants contain materials that our bodies are unable to digest and that material … [Read more...]

How did you spend your New Year's this holiday weekend? I spent a wonderful evening with friends and my sweet fireman. Best way to ring in the New Year, if you ask me! Whatever you chose to do-I'm … [Read more...]
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