
Today I bring you a true recipe winner. Even if fruit and rice paired together weirds you out in the slightest- I have faith you and your tastebuds would enjoy this. I found this recipe … [Read more...]
A Healthy Balance of All Foods From Chocolate to Broccoli

Today I bring you a true recipe winner. Even if fruit and rice paired together weirds you out in the slightest- I have faith you and your tastebuds would enjoy this. I found this recipe … [Read more...]

When I get a snack attack—watch out. Anything is fair game when I get ravenous and usually I reach for unhealthy no-fuss convenience foods to satisfy my screaming … [Read more...]

Last week I spotted this recipe off Pinterest, and boy, what a jackpot. I've decided that this recipe would be perfect for singles, students, or the chronically busy individual. Or- if you just … [Read more...]

This meal rounds out our week of meatless meals. I better be careful using that word.. meatless. An American obsession with meat justifies the serving of mega-burgers, foot-longs, and … [Read more...]

My Fireman and I were out of town this weekend , yet again for family wedding (we spent a beautiful 4-days in a cabin last week with our Supper Club group) Two weekends in a row of all-you-can … [Read more...]

I've said it before, and I'll say it again.. Packing healthy lunches and snacks to take to work or school offer many benefits. Healthy brown-bag meals can reduce fat, calories, and sodium in our diet, … [Read more...]

For you're meatless Monday (or whatever day you choose..) stear away from meat this way- and oh boy, you need this black bean burger in your life- definitly better than anything you will get out of a … [Read more...]
Good Morning, Monday! I'm not so sure I am welcoming you all that well this day- the day after a late night of Super Bowl fun.. I think I am still stuffed from the yummy 'football' food I had … [Read more...]

How about a hearty soup as your main dish in honor of Meatless Monday! This one has a spicy kick as it goes down to warm your belly. Soup sounds awefully wonderful to me as we are bracing … [Read more...]

It might seem logical to pick an entree with green leafy vegetables as the base- making for a sneaky entrance for those extra (EXTRA) calories. Don't be fooled by some of these familiar items on … [Read more...]
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