Bean dips come in all shapes and forms- but this one has something a little extra special added to it. Avocado. Yep- I did that. I changed up the spicy twang of this bean dip recipe and added a … [Read more...]
Shrimp & Black Eyed Pea Salad
January 1, 2013 1 Comment
Happy New Year, everyone! Being from the South, I've learned that it is a tradition to eat some variation of a cut of pork, greens, and, of course, black eyed peas on January One. Each element of … [Read more...]
Mango and Black Bean Salad
April 23, 2012 1 Comment
Today I bring you a true recipe winner. Even if fruit and rice paired together weirds you out in the slightest- I have faith you and your tastebuds would enjoy this. I found this recipe … [Read more...]
Parmesan Garlic Edamame
December 5, 2011 3 Comments
When I get a snack attack—watch out. Anything is fair game when I get ravenous and usually I reach for unhealthy no-fuss convenience foods to satisfy my screaming … [Read more...]
Mexican Chicken & Rice Bowls
November 4, 2011 1 Comment
Last week I spotted this recipe off Pinterest, and boy, what a jackpot. I've decided that this recipe would be perfect for singles, students, or the chronically busy individual. Or- if you just … [Read more...]
Bean & Cheese Enchiladas
October 14, 2011 Leave a Comment
This meal rounds out our week of meatless meals. I better be careful using that word.. meatless. An American obsession with meat justifies the serving of mega-burgers, foot-longs, and … [Read more...]
Mexican Stuffed Poblanos
October 11, 2011 Leave a Comment
My Fireman and I were out of town this weekend , yet again for family wedding (we spent a beautiful 4-days in a cabin last week with our Supper Club group) Two weekends in a row of all-you-can … [Read more...]
Chipotle Bean Burgers with Spicy Cream Sauce
August 19, 2011 3 Comments
I've said it before, and I'll say it again.. Packing healthy lunches and snacks to take to work or school offer many benefits. Healthy brown-bag meals can reduce fat, calories, and sodium in our diet, … [Read more...]
Two-Bean Burger with Avocado-Cilantro Mayo
April 26, 2011 1 Comment
For you're meatless Monday (or whatever day you choose..) stear away from meat this way- and oh boy, you need this black bean burger in your life- definitly better than anything you will get out of a … [Read more...]
