Chicken Pita Wrap

You can’t seem to drop the extra pounds, your cholesterol is on an upward climb, and your blood pressure is far from regulated- even though you’re eating “healthy”? A review of studies by John … [Read more...]

Thai Turkey Lettuce Wraps

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Last weekend I spent some time with my family on a last minute out of town trip with the hubby.  It was so nice to see my mom, dad, and brothers..and even better, having someone else cook for me … [Read more...]