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Southwest Egg Scramble


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One of our favorite meals is breakfast for dinner.  Breakfast for dinner.. how incredibly easy is that?!  With my Fireman's responsibility for dinner these days, we have had this egg scramble on more … [Read more...]

3-Cheese Ciabatta Pizza with Kale and Sausage


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I have an ever so slight obsession with bread.  Ok.  I lie.  It isn't a slight obsession.  It is pure and down right shameful this girl's adoration for bread of all kinds.   As a dietitian, I know … [Read more...]

Turkey & Veggies Sloppy Joes


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Sloppy Joes aren't a regular in our house. Not for any particular reason- I've made them a couple times.. or just once.  I think I have refrained from making them at home beause my Fireman has them … [Read more...]

Mediterranean Chicken Meatballs


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Last week I was perusing my favorite recipe blogs and stumbled upon this recipe from Shay over at Mix and Match Mama.  I really enjoy her recipes- they are always SO simple, take little thought … [Read more...]

Chicken Stuffed Peppers with Lemon Quinoa & Squash Medley


This was a recipe that I came up with off the top of my head after talking with one of my Fireman's sweet cousins over the Fourth of July holiday.  She and her newlywed hubby are always looking for … [Read more...]

Salsa Turkey Burgers with Guacamole


This belly was satisfied after this meal.  I even reheated and had it for dinner the next night while my Fireman was at the station.  I don't do leftovers these days.  Period.  But, I was surprised … [Read more...]

Chicken Sausage Stuffed Shells with Artichoke & Spinach


This is one of those recipes that can easily be switched to meatless. ..and you can pretty much be safe in stuffing whatever you please into these shells and still get a successful recipe and yummy … [Read more...]

Buffalo Chicken Meatballs with Blue Cheese Polenta


This is my healthy play on the taste of buffalo wings, and oh how good they are ... I recollect on the last time I ate buffalo wings- the boneless kind, because even if it is delictable for my … [Read more...]

{Gluten Free} Chicken Parmesan Rollatini


Gluten Free.  Those two words make up such a simple phrase that packs a powerful punch in the food/diet/nutrition/weight loss world these days.  While it seems like such a trendy thing to do- gluten … [Read more...]

Sausage & Spinach Rotini


 I'm a freak about sauce.  The more sauce, condiments, dripping dressing the better.  I know.  What dietitian admits that?!  Well, I do.. but I can't help it.   I'm a condiments kinda girl.  'Extra … [Read more...]