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Pumpkin Spice Protein Smoothie

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Mmmmm- I love fall.  C'mon- you know you do too!  There are about a million reasons to fall in l-o-v-e.  Numero uno?  I've got just one word.. pumpkin.  When my fellow dietitian friend approached me … [Read more...]

Creamy Tomato & Sausage Tortellini

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Second pasta meal this week.  It was that kind of week, I suppose.  This recipe was super delicious and quick to boot!  I cannot express more nice it is to whip something together in about 20 … [Read more...]

Grilled Chicken & Roasted Summer Veggie Pasta

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It’s the middle of August and the heat of the summer is making me wish for the crisp air of the Fall season to hurry up and make its place here in Texas.  Football preseason has started, I’ve noticed … [Read more...]

Thai Tango Chicken Tacos


I've been on an Asian/Thai/street food kick lately.  It started when Ashley served Peanut Chicken as the main entree for Supper Club last month, and it's been downhill ever since.  The following … [Read more...]

Thai Turkey Burgers with {Mango Salsa}


The warmer spring weather is on the rise here in Texas and that can only bring one thought to my mind- backyard grilling! I love to grill.. and there is nothing like a grilled burger or hot dog and a … [Read more...]

Chipotle Black Bean Dip


Bean dips come in all shapes and forms- but this one has something a little extra special added to it. Avocado.  Yep- I did that.  I changed up the spicy twang of this bean dip recipe and added a … [Read more...]

{Easy} Hawaiian BBQ Chicken Pizza

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Let me introduce to you the most delicous pizza.  Ever.  Plus- it took no time to make.  I decided while meal planning  last week that I was in the mood for pizza.  Not just any run-of-the-mill cheese … [Read more...]

Roasted Red Pepper Pesto Turkey Meatballs


I eat yogurt for breakfast. ..and at my morning snack.. ..I include it in my lunch, usually.. ..and in that afternoon I always have a hankering for some Greek goodness.   I'd … [Read more...]

Quick & Easy Sausage Pasta


Quick and Easy.  How does that sound on a busy weeknight? Personally, it makes me sing Hallelujah.  Just sayin'.  This one was really easy.. throw it all in a skillet and let it cook.  We all know … [Read more...]

Cranberry BBQ Pulled Pork Sliders


The Super Bowl is this weekend.. whatchu makin'? I dont know about your sporting event watching parties, but if I'm hosting a bunch of boys for a football game I end up getting stuck in the kitchen. … [Read more...]