
This recipe is as simple as it gets. So simple, I have little words to share for this Meatless Monday recipe. You could totally serve this with brunch.. at a baby shower, before or after (or … [Read more...]
A Healthy Balance of All Foods From Chocolate to Broccoli

This recipe is as simple as it gets. So simple, I have little words to share for this Meatless Monday recipe. You could totally serve this with brunch.. at a baby shower, before or after (or … [Read more...]

Lots of foods that are packed with antioxidants, vitamins and minerals are also full of calories. And when you're mindlessly munching as you're mingling, those calories can add up … [Read more...]

The holidays are here and with them come a multitude of parties- yea.. three for me this past weekend, and more to come in the next week. All of them, no doubt, will have a make-shift … [Read more...]
With breakfast! You cannot possibly get on your way to work without gas in your car- so how do you think you can start your day without the proper fueling of your body? A doll-of-a-dietitian friend of … [Read more...]
I have mentioned it before--Brown bagging it to work, school etc. can save money, calories, and overall be more enjoyable for your lunch break. Vending machine snacks are loaded with sugar, fat and … [Read more...]
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