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Pumpkin Spice Protein Smoothie

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Mmmmm- I love fall.  C'mon- you know you do too!  There are about a million reasons to fall in l-o-v-e.  Numero uno?  I've got just one word.. pumpkin.  When my fellow dietitian friend approached me … [Read more...]

Grilled Chicken & Roasted Summer Veggie Pasta

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It’s the middle of August and the heat of the summer is making me wish for the crisp air of the Fall season to hurry up and make its place here in Texas.  Football preseason has started, I’ve noticed … [Read more...]

Thai Tango Chicken Tacos

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I've been on an Asian/Thai/street food kick lately.  It started when Ashley served Peanut Chicken as the main entree for Supper Club last month, and it's been downhill ever since.  The following … [Read more...]

{Easy} Hawaiian BBQ Chicken Pizza

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Let me introduce to you the most delicous pizza.  Ever.  Plus- it took no time to make.  I decided while meal planning  last week that I was in the mood for pizza.  Not just any run-of-the-mill cheese … [Read more...]

Quick & Easy Sausage Pasta

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Quick and Easy.  How does that sound on a busy weeknight? Personally, it makes me sing Hallelujah.  Just sayin'.  This one was really easy.. throw it all in a skillet and let it cook.  We all know … [Read more...]

Green Vegetable Risotto {with Brussels Sprouts & Kale}

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Winter produce.  I love it almost as much as I love the summer. Ok, being realistic here, I love all produce.  No matter what it is.  And thankfully my Fireman has the same adoration for fruit and … [Read more...]

Shrimp & Black Eyed Pea Salad

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Happy New Year, everyone! Being from the South, I've learned that it is a tradition to eat some variation of  a cut of pork, greens, and, of course, black eyed peas on January One. Each element of … [Read more...]

Slow Cooker Beer Barrel Turkey Chili

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Here is my recipe for chili.. slow cooker style!  What better way to kick off the cooler months than to celebrate my all time favorite kitchen gadget?     Although it isn't true Texas Chili like my … [Read more...]

{Recipe Redux} Harvest Butternut Squash Soup

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Its been awhile since I've been able to participate in the Recipe Redux challenge. Mostly because half the time I could hardly pull myself together to remember that it was the day we are supposed to … [Read more...]

Potato & Chicken Sausage Gratin

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My Fireman has seemingly found his way in the CB kitchen.  I have been hard at work to provide him with super simple recipes, with short ingredient lists and easy to understand preparation guidelines, … [Read more...]