Pumpkin Spice Protein Smoothie

pumpkin smoothie

Mmmmm- I love fall.  C'mon- you know you do too!  There are about a million reasons to fall in l-o-v-e.  Numero uno?  I've got just one word.. pumpkin.  When my fellow dietitian friend approached me … [Read more...]

Southwest Egg Scramble


One of our favorite meals is breakfast for dinner.  Breakfast for dinner.. how incredibly easy is that?!  With my Fireman's responsibility for dinner these days, we have had this egg scramble on more … [Read more...]

{Slow Cooker} Overnight Cinnamon Apple Oatmeal


This would be slow cooker recipe number two for this week- I'm killin' it. I've been seeing and pinning about a million and one versions of oatmeal.  No-cook, baked, refrigerator, overnight.. pumpkin … [Read more...]

{Simple Breakfast} Avocado & Egg Toast


Eggs are so good.  I like 'em quite a bit.  Today I bring you a simple breakfast, whose ingredients are a basic as they get: whole grain toast. Eggs. Avocado. Oh, and hot sauce, if you want … [Read more...]

Chunky Monkey Bundt Cake


Last week I was flipping through my Healthy Cooking magazine and landed on a ridiculously easy looking, and delicious sounding cake.  Thats right- I said CAKE.  I keep saying I need to add more … [Read more...]

Citrus-Spiked Fruit Salad


This recipe is as simple as it gets.  So simple, I have little words to share for this Meatless Monday recipe. You could totally serve this with brunch.. at a baby shower, before or after (or … [Read more...]

Grilled Cheese & Chicken Sausage Waffles


This is another fun Recipe Redux post!  Well, sort of.  You see.. There's this little dairy company called Cabot Creamery.  Heard of them?  I thought so.. they are everywhere- and the fact that I … [Read more...]

Chocolate Hazelnut Cinnamon Rolls


Growing up I ate cinnamon rolls from a can, with the icing from the cup out of the bottom of the rolled tube.  They weren't the best thing I'd ever eaten, but I never knew any better. Until now. … [Read more...]

Tex-Mex Mashed Potato Cake


For the final helping (smirk) of post-thanksgiving meal ideas I bring you a cake.  Potato Cake that is!  On part two of Thanksgiving for me and my Fireman we were the out-of-town guests taking over … [Read more...]

Typically Sweet

A couple weeks ago I was impressed by my mother-in-law's cooking (as usual) and was delighted to learn that the end of our meal meant the serving of a delicious dessert.  "My most favorite food on … [Read more...]