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Summer Salmon Salad Sandwich

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I totally made this on a whim the other night.  My Fireman was at work and I was home alone and hungry.  Ok- so not a complete whim.  I picked up some grilled salmon from Central Market … [Read more...]

Chunky Monkey Bundt Cake

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Last week I was flipping through my Healthy Cooking magazine and landed on a ridiculously easy looking, and delicious sounding cake.  Thats right- I said CAKE.  I keep saying I need to add more … [Read more...]

{Gluten Free} Chicken Parmesan Rollatini

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Gluten Free.  Those two words make up such a simple phrase that packs a powerful punch in the food/diet/nutrition/weight loss world these days.  While it seems like such a trendy thing to do- gluten … [Read more...]

Inside My Fridge

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Be sure to head over to RobinsBite today for a peek inside of my home fridge.. Besides, everyone wants to know what's in this dietitian's ice box, don't they?    You know you do! … [Read more...]

Sausage & Spinach Rotini

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 I'm a freak about sauce.  The more sauce, condiments, dripping dressing the better.  I know.  What dietitian admits that?!  Well, I do.. but I can't help it.   I'm a condiments kinda girl.  'Extra … [Read more...]

Grilled Chicken Cordon Bleu

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Firing up the grill.  That would probably be the one thing that really kicks off summer for me- until we use the grill , it doesn't quite seem like it is summer just yet. Although this Texas heat has … [Read more...]

{Recipe Redux} Caesar Panzanella with Basil

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  This month's Recipe Redux challenged the use of 'little fishes'. What does this mean, you ask?  Well little fishies of the sea include smelts, sardines, and the most familiar- and my … [Read more...]

Pinterest Posting: Week of 5/21

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1. Fruit.  Fruit of every kind is popping up all over my pin feed.  I'm not complaining- my obesssion with a juicy fruit is definitly being fulfilled appropriately.  These summer months falling upon … [Read more...]

Skillet BBQ Chicken Pasta

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This was one of those recipes that at first glance was almost too weird for me.  I mean, BBQ sauce is one of the greatest condiments ever developed- but on pasta?  I suppose I never eat my Mac … [Read more...]

Cajun Shrimp & Rice

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 This weekend was so fun, but almost a blurrrrr.  Did I sleep?  I sure feel like I didn't.  I thought about taking a recoup day on Monday- but failed to remember that with all the hustle and bustle … [Read more...]