
I totally made this on a whim the other night. My Fireman was at work and I was home alone and hungry. Ok- so not a complete whim. I picked up some grilled salmon from Central Market … [Read more...]
A Healthy Balance of All Foods From Chocolate to Broccoli

I totally made this on a whim the other night. My Fireman was at work and I was home alone and hungry. Ok- so not a complete whim. I picked up some grilled salmon from Central Market … [Read more...]

Last week I was flipping through my Healthy Cooking magazine and landed on a ridiculously easy looking, and delicious sounding cake. Thats right- I said CAKE. I keep saying I need to add more … [Read more...]

Gluten Free. Those two words make up such a simple phrase that packs a powerful punch in the food/diet/nutrition/weight loss world these days. While it seems like such a trendy thing to do- … [Read more...]

Be sure to head over to RobinsBite today for a peek inside of my home fridge.. Besides, everyone wants to know what's in this dietitian's ice box, don't they? You know you do! … [Read more...]

I'm a freak about sauce. The more sauce, condiments, dripping dressing the better. I know. What dietitian admits that?! Well, I do.. but I can't help it. I'm a condiments kinda … [Read more...]

Firing up the grill. That would probably be the one thing that really kicks off summer for me- until we use the grill , it doesn't quite seem like it is summer just yet. Although this Texas heat … [Read more...]

This month's Recipe Redux challenged the use of 'little fishes'. What does this mean, you ask? Well little fishies of the sea include smelts, sardines, and the most familiar- and my … [Read more...]

1. Fruit. Fruit of every kind is popping up all over my pin feed. I'm not complaining- my obesssion with a juicy fruit is definitly being fulfilled appropriately. These summer months falling … [Read more...]

This was one of those recipes that at first glance was almost too weird for me. I mean, BBQ sauce is one of the greatest condiments ever developed- but on pasta? I suppose I never eat my … [Read more...]

This weekend was so fun, but almost a blurrrrr. Did I sleep? I sure feel like I didn't. I thought about taking a recoup day on Monday- but failed to remember that with all the hustle and … [Read more...]
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