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Grilled Cheese & Chicken Sausage Waffles


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This is another fun Recipe Redux post!  Well, sort of.  You see.. There's this little dairy company called Cabot Creamery.  Heard of them?  I thought so.. they are everywhere- and the fact that I … [Read more...]

Supermarket Savvy: When to Buy Organic?

Food Safety2

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The produce section seems to grow larger and larger with each visit to your local supermarket.  Standing front and center, empty basket in tow, you're in a bit of a dilemma attempting to decipher … [Read more...]

BBQ Chicken Quinoa Salad


Lunch time got you in a rut?  Me too.. Until today.  I came across this recipe and I couldn't bring myself to change it one bit.  I contemplated adding in some tomato for color.. skipping out on the … [Read more...]

Slow Cooker Parmesan Honey Pork


Parmesan. Honey.  Slow Cooker.  Need I say more?    Don't be worried if you can't find a tenderLION.  Pork tenderLOIN works well in this recipe, too, incase you didn't catch my … [Read more...]

Zucchini & Tomato Pasta with Creamy Lemon Sauce


I think I may have developed one of the most simple meals ever here with this pasta dish.  Not meaning to blow my own horn or anything.  Veggies cook up in a flash over a hot skillet.  Fast … [Read more...]

Coconut Chicken Fingers with Mango Salsa


It's been long enough.  I've had this recipe archived with every intention of making it, and finally after repeat Red Lobster commercials for coconut shrimp I decided it was time to make … [Read more...]

Lose a Pound a Week


To lose a healthy pound a week you have to cut 3,500 calories. You’ve probably already figured out the math: that’s 500 calories a day! But you don’t have to deprive yourself or add an hour to your … [Read more...]

Recipe Redux: Tamari & Honey Glazed Scallops


A proud dietitian that I am today.  Why so proud, you ask?  Well, folks.. I am lucky to be apart of the first and only recipe challenge founded by registered dietitians, The Recipe ReDux .  The Redux … [Read more...]

Creamy Fontina Polenta with Truffled Mushroom Saute


Meatless Monday at it's best right here.  Actually, we ate this on Wednesday.  My Fireman and I have quite a busy schedule during the week, so something quick and easy on most nights is what I plan … [Read more...]

Seafood Risotto


Last week my Fireman hit a milestone- he has reached 30 years on this earth.  Of course, I made much to do about this special day, including throwing (with the help of FireMom) a surprise party … [Read more...]