Happy Memorial Day!!! To me this holiday means the start of the summer- and the start of backyard BBQ's, swim suits, and flippy flops!! So, running down my checklist: Charcoal? … [Read more...]
Put the Lime in the Coconut..
May 28, 2010 Leave a Comment
Coconuts are seen by some as a miracle food, supposedly helping to protect and cure the body of internal and external ailments, build up the immune system and the body's defenses. Coconut milk … [Read more...]
Skillet Baked Eggs on Toast
May 25, 2010 3 Comments
Eggs. They get the bad rap, thats for sure. Their reputation is slandered by the idea that egg yolks are off-limits. The 'C' word is mentioned, and all those concerned about heart health go … [Read more...]
Why Fry??
May 19, 2010 2 Comments
Ore-Ida, most famous for their many potato products, report that Americans consume a whopping 4.5 billion pounds of french fries each year. In an interview with Time magazine, back in 1973, … [Read more...]
Tis So Sweet
May 17, 2010 Leave a Comment
I had every intention of posting this for a Mother's Day treat..but, a. LIFE in general got in the way..and b. I came home to find and bowl full of lonely strawberry tops on the counter and my … [Read more...]
Jerky Bird
May 13, 2010 1 Comment
Do you buy ground Turkey because you believe it’s leaner than ground beef? Think again. It can be if you read the label, but don’t choose a hunk of the white meat and assume it is the healthier … [Read more...]
My $125,000 Entry
May 9, 2010 Leave a Comment
A healthy diet is the best defense against the leading cause of death in the United States- Heart Disease. After browsing the American Heart Association website I came across what they have … [Read more...]
Not All Created Equal
May 2, 2010 4 Comments
I feel like I need to clear something up..what seems to be a common misconception among people I come across. I often post on my facebook page what I am cooking for dinner and 99% of the time it … [Read more...]
