It's smart to be a brown bagger. When you pack your lunch, you control what you eat, plus, eating out quickly racks up costs and calories. Even seemingly healthful restaurant meals, say choosing … [Read more...]
Sausage Stuffed Mushrooms
April 24, 2010 Leave a Comment
This post is a little different than most of what I talk about on here. I met a delightful man a couple months ago when I was doing my outpatient nutrition rotation at the Veteran's Hospital here … [Read more...]
Creamy Lobster Risotto
April 20, 2010 Leave a Comment
Once viewed as a simple side-dish, risotto can now stand on its own as a complete and hearty meal. This rice dish originated in Northern Italy during the Middle Ages, but has since developed its … [Read more...]
Whole Wheat Crostini with Green Pea Pesto
April 18, 2010 2 Comments
I love Giada De Laurentiis. She is an amazing chef, with an amazing life story..and quite honesty, I see myself a little in her. Maybe thats why I'm somewhat partial to her on the Food Network..and … [Read more...]
I would have to agree..
April 12, 2010 Leave a Comment
After hearing about this place, over and over again, I decided it was finally time to try it. The Grape in Dallas, off the famous Greenville Avenue is known for more than just their extensive wine … [Read more...]
Spring Shrimp Enchiladas
April 10, 2010 Leave a Comment
Ahhh...Spring is here—and fresh produce is one yummy benefit of this season of rebirth. The days are getting longer, the temperatures are rising and all of a sudden we’re getting a little tired … [Read more...]
Spinach & Artichoke Hummus
April 7, 2010 1 Comment
Chickpeas (also known as garbanzo beans) have a yummy nutty taste and smooth texture. They provide a fantastic source of protein that can be enjoyed any time of the year, readily available either … [Read more...]
Salmon & Shiitake Stir-Fry
April 3, 2010 1 Comment
Shrooms..They are a low calorie superfood- a source of B vitamins, supports your body's antioxidant system, and available in more than 3,000 varieties in North America alone. Not to mention, … [Read more...]
