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Since the beginning of my quest through the convenience of the rotisserie chicken I have used a total of three cups of shredded poultry and, in theory, fed about 14 people with the meals I prepared … [Read more...]

Creamy Goodness: Chicken Dish #2

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Almost any pasta qualifies as comfort food in my book. Give it a rich creamy sauce and plenty of cheese and we’re talking absolute heaven. The problem is the white creamy sauce and the extra cheesy … [Read more...]

One Bird- Three Ways

A few weeks back a good friend of mine came to me about an article she read talking about the convenience of a rotisserie chicken. She gave me the idea to have a 'mini-series' of posts with recipes- … [Read more...]

Simple Substitutions

Does lightening up your diet mean saying goodbye to all the things you love? Does it mean resigning yourself to a life of bland salads and gnawing hunger? No way! Get creative and you just might … [Read more...]

Waves of Grain..and Cheese

I love my carbohydrates. Put of plate of any form of carbohydrate in front of me, and I am a happy girl (particluarly fruit..mmm pineapple was on sale at Sprouts this week--picked up two!) BUT, as … [Read more...]


It seems as though all I have these days, outside of internship studies and Grey's Anatomy, is cooking and Chocolate Broccoli (and definitly NOT to forget my incredibly understanding husband!). … [Read more...]

The More You Eat..The More You..

Eating beans regularly is good for your heart, and you don’t need to eat a truckload of them to benefit. A study published in the Journal of Nutrition suggests having just 1/2 cup of cooked pinto … [Read more...]