OmniOutliner Professional 3 cheap 50mm 2 in 1 Autodesk AutoCAD Design Autodesk AutoSketch 9 Buy now chief architect premier x6 price discount Autodesk AutoCAD Design, Autodesk AutoCAD Design plus GIS 15.5 Corel website creator x6 great deals OmniOutliner Professional 3 cheap 4 Complete Edition buy

Sweet Taters

Symantec pcanywhere 12 5 buy online Autodesk AutoCAD LT 2016 cheap Rosetta Stone Folio 11 microsoft visio 2010
pro cs4 crack Autodesk factory design suite ultimate 2012 sale macware logo design studio adobe cheap price
adobe after effects 3dquickform 3 2 buy online into a Painting with illustrator cs3 trial microsoft price
buy cheap OmniGroup OmniOutliner Professional 3 buy cheap OmniGroup OmniOutliner Professional 3 Fl studio producer edition 11 low price buy cheap OmniGroup OmniOutliner Professional 3
The other night with my BBQ Pork Tenderloin I made the perfect side dish to go with it (well, besides coleslaw..) A genuine powerhouse of nutritional goodness, the sweet potato is only distantly related to the potato. The sweet potato is a flowering perennial vine in the same family as morning glories, with delicious, starchy, tuberous roots. Just 4-ounce serving of sweet potato (about 1/2 cup) provides 390% daily value (DV) of vitamin A, 40% DV of vitamin C, 18% DV of fiber and 13% DV of potassium, plus vitamin E, iron, magnesium and phytochemicals like beta carotene, lutein and zeaxanthin. This show-stopper of a vegetable was named by the Center for Science in the Public Interest one of the most nutritious vegetables in the land. Pretty groovy, huh?

Baked Sweet Potato Fries

INGREDIENTS:

full Adobe after effects cs5.5 great deals macware logo design studio macware logo design studio retouching lightroom solidworks 2014 premium preis
Transoft aeroturn pro 3d 5 sale illustrator cs3 trial autodesk inventor lt into a Painting with & business 2013 adobe after effects
6 sweet potatoes, cut into fries, or thin wedges
2-3 tablespoons canola oil
1 tablespoons garlic powder
1 tablespoon paprika
2 teaspoons Kosher salt
1/4 teaspoon cayenne pepper

DIRECTIONS:
Preheat the oven to 375 degrees F. In a plastic bag, combine the sweet potatoes, canola oil, garlic powder, paparika, salt, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets. Bake for 25-30 minutes, or until crispy and brown.

Nutritional Information
Serves 6
Calories: 169
Total Fat: 4.7g
Total Carbohydrates: 29.2g
Dietary Fiber: 3.9g
Protein: 2.1g

Comments

  1. Lori Kees says:

    I love sweet potato fries. Don't you always double check your spelling on potato, since vice-president… who was he.

  2. Jess - Healthy Exposures says:

    This is essentially how I always make my sweet potato fries, but I just had to comment and say that your photo is beautifully appetizing! Makes me want to go make some this second, even though it's 2am! haha. Though, I've never added paprika – will definitely have to next time. (which, will be sooner rather than later, let me tell you.)

  3. Gelareh @ Nutritious Foodie says:

    Yum I love sweet potato fries

  4. Mary, CookEatShare Author Support says:

    I’d like to personally invite you to join the CookEatShare Author network. CookEatShare has had over 2.5 million unique visitors in 2009, and I think they will be interested in your content. Users will be guided to your actual blog, so this is a free way to increase page views and visitors to your site.

    Please contact me at mary@cookeatshare.com for more information, to get unique link to claim and customize your profile. Please visit http://cookeatshare.com/blogs/apply for additional information.

Leave a Comment

*