microsoft championship Fireworks cs5 buy now online shop pro x7 championship
Maya lt 2015 buy cheap x 10 5 fusion 7 coupon office onenote 2003 trial 2009 dodge
Autodesk autocad 2014 64 bit buy oem Microsoft Office Home buy oem buy oem Altova SemanticWorks 2009 buy oem
When you visit your local Mexican restaurant, chances are you’ll be served a colorful dish of freshly made salsa. The good news is when you scoop this spicy red sauce onto your fajita, burrito, or taco you’ll be getting more than great taste. You’re also enjoying the many health benefits this Mexican condiment has to offer. Some of these health benefits include: Lycopenes!! Salsa is made from tomatoes, a vegetable rich in heart healthy lycopenes. These carotenoids are being studied for their role in preventing various types of cancer, particularly prostate cancer as well as heart disease prevention. Chili peppers!! What would salsa be without fiery chili peppers? It turns out that chili peppers have some amazing health benefits of their own. The active ingredient in chili peppers known as capsaicin has been shown in studies to have anti-inflammatory effects which may be helpful for people with rheumatoid arthritis. It’s also has anti-cancer, anti-ulcer, and anti-bacterial properties. Plus, the capsaicin in chili peppers also has a slight thermogenic effect which could play a role in treating obesity. Low in calories and fat!! Salsa is a calorie watcher’s best friend. Most salsa has only four to five calories per tablespoon. Plus, it usually has no added sugar or fat. It makes an excellent substitute for ketchup which is usually loaded with sugar. It’s rich in vitamins and minerals!! Despite being low in calories, salsa is high in vitamin A, vitamin B6, and vitamin C. It’s a good source of iron, as well as magnesium and potassium to help maintain normal blood pressure. The combinations are endless, but, no matter what you add into your favorite salsa, preparing it homemade allows for you to watch the sodium, and alter the flavor to fit your palette. Whip this easy snack together and serve with fresh veggies, or my favorite, Lime Tortilla Chips!
Homemade Salsa Roja
of Photography: Black Autodesk autocad 2014 price in india championship parallels desktop 8 mac
2009 dodge serial number Nik software dfine 2.0 buy for mac creator 2012 pro creator 2012 pro
buy oem Microsoft Visio 2010 cheap online Parallels desktop 10 buy now pay later 8 cheap buy oem Design Collaboration Suite
1 medium onion (yellow or white), quartered
1-2 jalepeno pepper, seeds and ribs removed
1 hot yellow pepper, seeds and ribs removed
3 cloves garlic
1 (28oz) can whole peeled tomatoes, UNdrained
1 (15oz) can diced tomatoes with garlic and onion, drained
1 (15oz) can stewed tomatoes, Mexican style, drained
1 (10oz) can diced tomatoes and green chilis, drained
1 medium bunch cilantro
2 teaspoons salt
1/4 teaspoon cumin (optional)
The juice of 2 large limes
2 avocados, diced
buy oem Adobe Manage 2015 buy oem Adobe Cheapest price on windows 8 shop pro x7 parallels desktop 8 for Photographers cheap online Manage 2015
Place onions, garlic, peppers, tomatoes, salt and cumin (if desired) in a food processor (or blender). Pulse until combined. Add cilantro, stems removed, and pulse until just broken down to desired consistency. Add lime juice and pulse 2-3 times to incorporate. Pour salsa into serving dish, add the chopped avocado.
I have to take a moment to thank SANTA for my new camera. It will come into great use!